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10 Natural Ways to Reduce Stress and Strengthen Your Immune System (with Banana Strawberry Power Smoothie recipe)
Stress seems to have become a constant factor in today's fast-paced society. If left unchecked, it can wreak havoc upon our health. Learning how to effectively manage stress can mean the difference between being robust and full of life, or...
Anger and The American Family: Learn to Respond Rather than React
Case #1. Brianna, 32, would get instantly outraged when her ex-husband threatened to file for custody of their two small children. Deciding to respond differently, she bit her tongue, and remained quiet when he began threatening an escalated legal...
Do You Suffer From The "Chef" Personality?
As a chef I have a unique perspective on anger.
In my time I have worked with the greatest in the finest kitchens of Europe. And I know what the pressure of the cooking kitchen is.
I have seen the casualties and the conflicts - the ruined...
Holistic Stress Management
You have permission to publish this article electronically free of charge as long as you follow my requirements. The entire byline at the end of the article must be included and the content should be left unchanged. The actual url must be visible,...
Top 5 Ways for an ADD Adult to Have a Happy Holiday
Holidays have the potential to send an adult with Attention Deficit Disorder (ADD) into overload. Too many details to plan, kids to manage, and family to cope with can turn a good day into a stressful one. The following suggestion can help...
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Book Review: Stop Picturing Your Audience Naked
Author: Scott Ann Setzer
Publisher: Setzer & Associates
Publisher Address: 2580 Sierra Blvd. Suite C , Sacramento, CA 95825, 800-767-6316
Publisher Website Address: http://www.StandUpAndTalk.com
ISBN: 0-9768250-0-7
Price: $12.95 Date: 2005, Page Count: 32
Reviewed by Bonnie Jo Davis
People all over the world, of various ages and different cultures suffer from Glossophobia (the fear of speaking in public.) Seventy-five percent of all Americans including celebrities such as Carly Simon, Antonio Banderas and Nicole Kidman admit to having a fear of speaking in public.
If you type the phrase "fear of public speaking" into a search engine or on Amazon.com you will find thousands of overpriced books, seminars and unbelievably expensive coaching. Chances are that unless you know Scott Ann Setzer you will throw away hundreds of dollars and waste hours of research in the hope of learning to overcome your fear of speaking in public so you can make that sales presentation next Tuesday.
Luckily you can stop throwing away your hard earned money and save yourself valuable time because you are about meet Scott Ann Setzer. Despite her own paralyzing fear of speaking in public, Ms. Setzer built a career giving presentations to thousands of clients both big and small, for profit and not-for-profit. One of her most popular presentations loved by audiences worldwide is "Stop Picturing Your Audience Naked." This presentation has been captured on CDs, DVDs and in a new soft cover book by the same title.
Anyone suffering from a fear of speaking in public (including celebrities) can benefit from reading "Stop Picturing Your Audience Naked." The size of this charming book makes it clear that good things do come
in small packages that don't waste your precious time and money. As you open this slender book you immediately realize that overcoming your fear is going to be fun and stress free. Gorgeous colors are used throughout to emphasize text and the hilarious cartoon illustrations. The book opens with facts, figures and anecdotes to educate the reader and help them to realize that they are not alone in their fear.
Clearly laid out throughout the book are the tips, techniques and strategies you need to get ready for your next big presentation. Ms. Setzer covers physical preparation, mental preparation, your voice, body image, your audience, your presentation and more.
This delightful, funny and helpful book should be in every high school, college and public library. Entrepreneurs, business owners, management and employees should have a copy of this book on their desk in order to refresh their memories before they stand up to present. Speaking skills are a critical success factor in the business world and in other places such as churches and clubs. Buy this book, read it from cover to cover, and take it with you when you need to make a speech. You'll find yourself having fun with your audience while you grow your business or promote your cause!
Also available from the publisher is the book combined with a CD of the presentation by the same name for $24.95 or the book combined with a DVD for $32.95. These combination packages would make a great gift idea for a colleague, friend or family member.
(c) 2005, Davis Virtual Assistance. All rights in all media reserved.
Bonnie Jo Davis is a Virtual Assistant, writer and article submission expert. To download her no cost, no obligation "Writing For Publicity" e-book visit http://www.ArticleSubmissionSites.com.
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