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Ho, Ho, Holidays, Stress, and EFT
Ho, Ho, Ho, Merry Christmas, or to some, Bah, Hum Bug. The
holidays are once again upon us. What once used to be "I can't
wait until Christmas" has now turned into "I can't believe it's
almost Christmas again." For many the beginning of the...
Is Your Cardiovascular Program meeting Goals?
In today’s highly competitive health care market with cardiovascular services comprising as much as 40% of acute care revenues, it makes sense to take a critical look at that service line to see where it stands and where it is going. All acute...
Stress & Self Esteem, 3: Nurturing Yourself
Copyright 2005 Tanja Gardner The popular view of ‘self-nurturing’ seems to focus on making ourselves feel good. Experts in magazine columns exhort us to be nice to ourselves, to speak gently to ourselves, and to ensure we’re not so disciplined...
Why diets don't work for most people
If you are like most people, losing weight is at the top of your New Year’s resolutions. But if you are like most people, you have a hard time sticking to a diet. We have all been bombarded with information about eating right and exercising so you...
Work Related Stress - Three Mistakes Executive Women Make
Working as an executive manager in International Trade and Marketing is not always exciting, energizing or fulfilling; it sometimes may be the highway to personal crisis and burnout. Here is the true story about Susan…
Susan had a very busy life....
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Possible Acne Messages
There are over ten forms of acne a person can experience, from chloracne to acne mechanica. Just as acne can take on varied forms, there are a variety of reasons why one may have acne. Acne formations act as messengers from the body, suggesting beneficial changes to your lifestyle and areas of your life to which you should pay more attention. You know when you have found an acne message because using the information from the message actually improves your health and deepens you level of self-awareness.
Below is a sampling of the some of the needs or unresolved issues that may be exposed by an Acne Message.
Needed diet alteration
Poor level of self-love
Reduction in over the counter
medications
Internal detoxification
Need for more exercise
Move to a different relationship or end
a current one
Need for more personal challenges
Poor stress management
Uncontrolled emotions
Social
anxiety
Boredom
Un-addressed personal fears
Unmeet goals
Unexpressed Feelings
Bodily neglect
Unadjusted to new settings
Contact with new environments
Poor understanding of cleansing agents
Misuse of hair care products
Excess hormones in foods
Weak organs
Extreme sensitivity to criticism
Acne is not a superficial condition. It strikes deep into the heart and psyche of everyone suffering with this disease. Once your acne trigger(s) is unveiled and dealt with, you, your health and self-esteem reap all the benefits.
About the Author
Health author and Noixia campaigner Naweko San-Joyz lovingly writes from her home in San Diego. Her works include “Acne Messages: Crack the code of your zits and say goodbye to acne” (ISBN: 0974912204) and the upcoming work “Skinny Fat Chicks, Why we’re still not getting this dieting thing” (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com.
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